Thursday, April 12, 2012
Working hard just to get back to where I was
Its day before weigh in day... This day is alway rough for me. I literaly worry myself to death about if I will have a good loss Friday morning. So dumb I know, in the long run its only one day in this long journey to health but I like to be able to log in a good number. Last week I had a 4 pound loss which is amazing this far in the journey for me. Then I went and screwed it up on Sunday afternoon and we went to Buffalo Wild Wings. Who would have thought that my favorite boneless wings were over 800 calories????? Ridiculous! Its just chicken!!! It must be the sauce and the way they prepare it. Anyways the next morning I was back up 3 pounds!!! In my head I knew I couldnt have gained 3 pounds in one day. According to my fitness pal I had only went over my calories by 399 for the day. One pound isnt even that much. And here comes the crappiest part of all,,, it took me up until this morning to get that 3 pounds back down!! Actually I'm still up 4 ounces. I have did good all week and stayed within my calories, not going over and I've exercised like I'm supposed to plus yesterday I actually did a extra 30 minutes of cardio. I dont know what is up but Im hoping the hard work will show up on the scale tomorrow morning! Ben has already has a good loss this week so I know his numbers will be good. I'm seriously thinking of posting my actual weight on here. After all its just a number. I just dont want anyone to judge me. :( I hate what I weigh!